Class Information
Find out more about the great classes we offer!
Cardio Boxing with Cassandra McCauley
Come joing us in the ring! In this class you will learn boxing drills, footwork and head movement. Cardio is added for endurance conditioning. Come have fun while training to be a fighter!
CrossFit with
Matt Kempton
These classes are inclusive and adaptable to all fitness levels! They are focused on building strength and conditioning using constantly varied, high-intensity interval training to perform functional everyday movements. Come work out with Matt, Level 1 CrossFit Trainer, and Daniel, Level 2 CrossFit Trainer!
BodyBuilding with Brenden Greenfield
This class is programmed to focus on building muscle mass and strength in core compound lifts. This class primarily uses barbell and dumbell free weight lifts to achieve lower body and upper body strength and muscular conditioning and definition. Brenden is an ACE certified GFI and a NASM Personal Trainer!
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SCULPT with
Chelsea Kempton
This is a women's muscle toning and sculpting class! This is an evening 30-45 minute class, twice a week! Come and build and sculpt your muscles with Chelsea! She is an ACE certified GFI!
Cardio Training with Chelsea Kempton
This is our early morning class! We hit bodyweight strength and cardio, every other day for 45 minutes, 2 days per week through multiple whole-body movements
Cardio Spin & Cycle with Jessica Porter
This is our evening cycle, spin, cardio & bodyweight movements class! Jessica is the former owner of Mudtown Fitness and will help you achieve your fitness goals!
Running Club with Matt Kempton
Every Saturday this group will have fun running an outdoor 5k together! We will always keep it fresh by changing up the routes! Come and get to know your fellow runners in the community!
Try out a class for free! Classes are $15 per class for non-members. Check out our bundled classes for cheaper per class rates!
All classes are included in membership price! Members book classes on your app!
*Open gym is closed during scheduled classes